The Garden Within

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I came across this lovely prose and found it to be something very worth sharing…it fits in so well with my desire to honor my body…thank you, Tamrah Jo

The Good, Bad and Ludicrous

“Take a deep breath – Imagine your body a garden –

What do you see?”

“A barren landscape – and a tree.”

DeepRoots

“Nothing else?”

“No – it’s quiet, calm and peaceful.  Shrouded in mist.  It’s comfortable here.  I feel no pain”

“Who else is with you?”

“No one – I am alone, except for the tree.”

“Describe the tree as if it were you.”

“I am strong – I am steadfast – I have driven my roots deep so I can survive whatever storms may come.”

“Can you feel your roots?”

“Yes”

“Can you breathe in the energy from those roots, up through you?”

“Yes – Oh, Look!   I see buds appearing – and tiny purple flowers – how wonderful”

“Breathe in and up…and again…and again… What do you see now?”

“Beautiful green and purple – everywhere – vibrant – lush”

***********

Thank you to shamanictracking for the precious gift…

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About chere

Hi there! My name is Chere, and I love to write, and initially created this blog to do just that - write! I am first and foremost a mom of 3 amazing young adults, 2 great children - in - law, and 4 grandbabies that are the love of my life! I am also a Reiki Master Practioner, and an office administrator. I live in beautiful Victoria, BC and I'm just a gal who's been around and learned a few things along the way. Thanks for stopping by, and I hope you enjoy! Chere

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